Reiki
Reiki originated in Japan, and is a hands-on healing technique focused on energy work. It can address the physical, mental and spiritual aspects:
- 30 minutes $25
- 60 minutes $50
The nature of the session can vary and services will be provided in your home.
Massage
Take advantage of the many benefits of massage by booking a treatment:
- 60 minute massage $60
- 90 minute massage $90
The nature of the massage (i.e. relaxation, deep tissue) will depend on your goals, and individual assessment. Services will be provided in your home.
Yoga and Meditation
Asana (the physical practice of yoga) has the capacity to increase your flexibility and help you develop strength, while meditation can promote self-inquiry/examination and enhance your focus and sense of peace. Book your session:
- 60 minute private yoga session $60
- 90 minute private yoga session $90
- 30 minute guided meditation $15
- 60 minute guided meditation $25
Semi-private (group) sessions are available for yoga, with cost per person pricing (i.e. in a group of 3, a 60 minute session would cost $20 pp). Sessions will be provided in home, or studio space can be negotiated.
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Workshops
Workshops are an informative and interactive way to learn in a group setting. Prices vary ($20-50 pp) depending on workshop type and location. Please view workshop page for current offerings, or contact me to book in your location.
›My mission is to help you obtain total wellness by offering a variety of services in a space you feel comfortable (i.e. your home). Your treatment is professional, safe and tailored to you; based on individual goals so you can feel your best and be your best.
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I have an educational background in social work and psychology, and am a CYA registered yoga teacher with over 1,000 hours in Hatha, Vinyasa and Yin. I am presently in my second year of Registered Massage Therapy, and have been certified in Level 1 of Reiki.
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My vision is to offer services dedicated to maximize the health of your mind, body and spirit. I am committed to continuous learning and growth as a practitioner.
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"Health is a state of body. Wellness is a state of being."
-J. Stanford
Revival Wellness Peterborough
Supporting You To Feel Your Best